WAYS TO WELLNESS WEBINAR

Join this engaging webinar, hosted by Cher Engerer – Wellbeing Specialist & Psychologist, where we will explore the essential elements for maintaining and improving your wellbeing. We will provide you with a practical, easy to use, time efficient toolbox of hints, tips and interventions, to help manage stress, self-regulate your brain, self-sooth your anxiety, relax your mind and body, and downshift from the stress of our busy lives.

Location: Zoom
€30