The use of essential oils derived from plants to improve wellbeing. It has a range of applications that complement conventional medical treatment. Aromatherapy helps with stress, immunosuppression, blood pressure, respiratory illnesses, anxiety and pain (Thangaleela et al., 2022). For instance, in a study by Ka’arayeno et al. (2022), the frequency of heavily anxious people was reduced from 25 to 6 following aromatherapy.

Aromatherapy utilizes essential oils extracted from aromatic plants to promote physical, emotional, and spiritual well-being.

How Does Aromatherapy Work?
Essential oil molecules interact with the olfactory system, triggering physiological responses that promote relaxation, reduce stress, and enhance mood

Benefits of Aromatherapy:
Stress Reduction
Alleviate anxiety
Improved Sleep
Enhanced Mood
Pain Relief
Immune Support

Aromatherapy offers a natural and holistic approach to enhancing health and well-being. Experience the transformative benefits of aromatherapy today.

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